Francesca & John's Slow Cooker Cooked Bar-BQ Pork Ribs

5 lbs of boneless pork rib

1 cup pork rub seasoning – we got ours from safeway.
1 cup brown sugar
rub onto meat, coating fully and let sit for 6 hours in fridge


slice/cube meat
cook meat in batches, in a large cast iron or heavy metal pan, searing both sides, about 5 min. on each side in total.
Add meat to slow cooker.


1 hot pepper, slice in half
½ cup vinegar
½ bottle jack daniels spicy original bar b q sauce
juice of 2 oranges
juice of 1 lime
add to slow cooker.
add water until meat is submerged in liquids.

Put on high and cook for 3 hours.

Add 1 large red pepper sliced in strips
Add 1/4 fresh pineapple, diced

cook for another 30 – 60 minutes.

You’ll know it’s done when the meat is tender and easily falls apart with a fork.


Serve over rice. Start meal with fresh green salad, scallions, carrots, and radishes. End meal with vanilla ice cream and fresh pineapple.