Wednesday, May 30, 2007

Millet and Lentils

ingredients:*

millet
lentils (washed)
walnuts
raisins
indian curry powder
caradamon
onion
sea salt
coconut oil

apricot
pumpkin seeds
sea salt
brown sugar
cinnamon
indian curry powder
coconut oil


* use qtys. that please your senses. unsure? embrace the concept of pleasing your self and flow with your nose and taste buds.

the millet/lentils:

sautee onion in coconut oil. add curry powder, raisins and cardamon. stir and coat with the oil. add lentils, sea salt, and walnuts. stir also to coat. add millet and water (check ratios). stir. cover.

the chutney:

chop apricots (or any other fruit that's unfit to eat) (but of course fit to cook) *shees, and sautee in coconut oil. add brown sugar to taste. pumpkin seeds, a little bit of salt to taste, the spices. stir. added water. stir. and sautee until cooked.

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